Born to Run Thank You’s
November 26, 2013
About the Author:  Erin Nielsen is a certified personal trainer, group fitness instructor, and ambassador for SKORA Running with a Master’s Degree in Health Promotion. When not writing for Born to Run, Erin is most likely running, reading, or helping others become healthier individuals. Current Shoe Rotation: SKORA Base, Form, Phase, & Core and Vivobarefoot Jing Jing.
In’s and Out’s of Compression Clothing
November 18, 2013

As athletes we are constantly searching for training tools that can improve our performance and recovery. One tool that has been recently adapted by many is using compression garments (think Meb’s socks and Shanaye Flanagan’s arm sleeves). Compression has been...

Fall in love with running
November 11, 2013

Crisp, refreshing, beautiful. I would have written this article on the first day of fall, but I was too busy enjoying the great outdoors in my favorite running season. I’m not alone in this feeling, as over and over I...

The Top 5 Best Halloween Races
October 24, 2013

    Looking for some scary spooky Halloween runs in Seattle? Look no further; we have compiled the best Halloween races for you, your dog and your kiddos!   Run Scared 5k   This is a great race that is...