Lee Saxby's new ebook on Barefoot Running
Beautiful Hypothesis 1:
Barefoot running will transform you from an injured, over-striding jogger to a skilful, forefoot striking tarahumara.
Taking your shoes off and running barefoot will inevitably transform you from an injured, over-striding jogger into an injured, over- striding forefoot striker.
Beautiful Hypothesis 2:
Barefoot running technique will cure all my chronic running injuries.
The effectiveness of running technique on reducing chronic running injuries is directly influenced by the structural stability of the foot.